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The Evergreen Thumb

gardening and brain health
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How Gardening Supports Brain Health in Later Life 🌱🧠

Discover the Brain-Boosting Power of Gardening! Did you know that gardening can do wonders for your brain as you age? 🌿 In our latest episode of The Evergreen Thumb, we explore how tending to plants supports cognitive health, reduces stress, and enhances mental wellness for older adults. Join Erin and her guest, Katie Luna from the WSU Neuropsychology and Aging Lab as they dive into: The connection between gardening and brain health 🧠 How gardening may help slow cognitive decline and manage...